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Friday, March 29, 2013

Learn How Heart Healthy Natural Supplements Help Cholesterol Naturally

By Ivy Catubig


Many people are concerned about their elevated cholesterol levels, as this is regarded as a possible precursor for coronary disease. Many medications prescribed have unfortunate side-effects which can exacerbate any problems. Heart healthy natural supplements provide an alternative which nature intended for the purpose, so do no harm.

High cholesterol could be symptomatic of a liver problem, as the liver both manufactures cholesterol in the body and is responsible for breaking it down and regulating the level. So any supplement that enhances liver function generally, or a liver detox program is likely to be helpful. Liver problems can also influence coronary health, of course.

Omega-r oils are vital for improving the overall health of the body. The best type is derived from wild-caught cold-water fish and krill (also a source of astaxanthin). This oil is know to the make artery walls stronger and more flexible, while it may directly act to reduce levels of cholesterol. Its incredible importance for proper brain and nerve function also cannot be stressed too much.

A number of the B-complex vitamins, such as niacin, play an important role in preventing coronary disease. Niacin dilates the capillaries and can help preserve optimal brain function. Overall, these vitamins are important for the body. Sadly, most modern diets are very deficient in them.

Coenzyme Q10 is a very heart-healthy supplement whose importance was only realized in modern times. Like all these nutrients, it affects the whole body. There is insufficient content in modern diets for normal needs, so supplements derived from natural sources are necessary for optimum health.

This is only a brief list of some important nutrients for strengthening the heart and lowering cholesterol. A wise choice of heart healthy natural supplements can improve its functioning and help lower cholesterol levels, to your immense benefit. The improved well-being alone is justification for improving your nutrient intake. You could be the shining exception in an increasingly unhealthy society.




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