Food you eat performs many functions. Food does not only keep the body in the right condition, but also it keeps it working. Breathing, digestion and pumping of heart are examples of body processes. It is important to note that these body processes need energy. Energy arises from food. Metabolic reactions take place when food is being converted into energy. To know your metabolic rate you need to undertake Metabolism Testing San Mateo.
People within San Mateo, who are interested in living a happy and healthy life should consider finding out what metabolic reactions are and their effects to body. They also need to comprehend the meaning of basal metabolic rate. Most importantly they ought to know how to perform simple calculations of BMR. This will enable them regulate food they eat. Women estimate their Basal Metabolic Rates by multiplying their body weight by ten, while men multiply body weight by eleven.
Testing is intended to analyze amount of oxygen used by body. Quantity of carbon dioxide produced by body is also determined. In case, your body uses a lot of oxygen, then know that your BMR is high. During energy production process, oxygen and carbohydrates combines. When you measure amount of carbon dioxide produced, you know amount of energy formed by body.
It is important to notify your medical doctor, in case you feel that you need understand resting metabolic rate of your body. This will help the doctor guide you on how to prepare for the procedure. Generally, the process takes about 20 minutes or less. Oxygen breathed in, carbon dioxide gas breathed out and also electrocardiogram, are measured during this process.
In order to get accurate results, doctor will require you to wear a mask that will cover mouth and the nose. This makes it impossible for oxygen from exterior to access the covered part. This means you will only inhale oxygen within the mask. Ten EKG stickers are stuck on chest so as to determine heart rate and its rhythm. When you stay relaxed, during the procedure, you are likely to get accurate results.
Doctor will tell you not to feed at least 4 hrs before the test. Doctor will also advise you to avoid engaging in vigorous activities at least 4 hrs before procedure commences. It is important for you to avoid using caffeine at least three hrs before the test. Since your chest will be accessed during the procedure, you ought to be in clothes, which are not tight. Accurate results will be attained if you remain calm and relaxed.
Regulating body weight is beneficial. It prevents people from suffering from ailments associated with poor feeding habits. Results acquired from the test will help you know when to lose weight, when to gain weight and when to maintain it. Results will also let you know the status of your body health.
Although the procedure is beneficial to every individual, some people need it more than others. Best candidates of procedure are those who intend to lose, maintain and gain weight. People wishing to improve their physical fitness and those suffering from diabetes or even sleep apnea are potential candidates of procedure.
People within San Mateo, who are interested in living a happy and healthy life should consider finding out what metabolic reactions are and their effects to body. They also need to comprehend the meaning of basal metabolic rate. Most importantly they ought to know how to perform simple calculations of BMR. This will enable them regulate food they eat. Women estimate their Basal Metabolic Rates by multiplying their body weight by ten, while men multiply body weight by eleven.
Testing is intended to analyze amount of oxygen used by body. Quantity of carbon dioxide produced by body is also determined. In case, your body uses a lot of oxygen, then know that your BMR is high. During energy production process, oxygen and carbohydrates combines. When you measure amount of carbon dioxide produced, you know amount of energy formed by body.
It is important to notify your medical doctor, in case you feel that you need understand resting metabolic rate of your body. This will help the doctor guide you on how to prepare for the procedure. Generally, the process takes about 20 minutes or less. Oxygen breathed in, carbon dioxide gas breathed out and also electrocardiogram, are measured during this process.
In order to get accurate results, doctor will require you to wear a mask that will cover mouth and the nose. This makes it impossible for oxygen from exterior to access the covered part. This means you will only inhale oxygen within the mask. Ten EKG stickers are stuck on chest so as to determine heart rate and its rhythm. When you stay relaxed, during the procedure, you are likely to get accurate results.
Doctor will tell you not to feed at least 4 hrs before the test. Doctor will also advise you to avoid engaging in vigorous activities at least 4 hrs before procedure commences. It is important for you to avoid using caffeine at least three hrs before the test. Since your chest will be accessed during the procedure, you ought to be in clothes, which are not tight. Accurate results will be attained if you remain calm and relaxed.
Regulating body weight is beneficial. It prevents people from suffering from ailments associated with poor feeding habits. Results acquired from the test will help you know when to lose weight, when to gain weight and when to maintain it. Results will also let you know the status of your body health.
Although the procedure is beneficial to every individual, some people need it more than others. Best candidates of procedure are those who intend to lose, maintain and gain weight. People wishing to improve their physical fitness and those suffering from diabetes or even sleep apnea are potential candidates of procedure.
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Find a summary of the advantages of using metabolism testing San Mateo services and more info about a reliable service provider at http://bodystudioforfitness.com now.
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