Growing older and becoming less youthful as we age as well as becoming more and more not well might worry us but the main question of all of this you may be wondering to yourself is why we age? There is quite a good answer to that and it's probably not what most think of.... One of the major causes to why we feel less and less youthful is because of oxidation stress. Unfortunately this occurs when there is damage to our DNA, and proteins because of free radicals in our body. Eating the wrong foods, drinking excessively and smoking are all contributors to the production of the free radicals.
Glycation is yet another factor that causes aging. When glucose bonds with proteins, DNA, and lipids, they tend to become less functional and the problem worsens as we grow older thereby causing a malfunction of body tissues. Over time, the glycation becomes worse and causes people to age.
B vitamins benefits can be attributed to slowing down the process of aging. B vitamins such as Niagen and Niacin are necessary since they convert proteins, fats, and carbohydrates into energy. The components are additionally essential for the formation of new DNA. When you take Vitamin B3 either in your food or as a supplement, it will be converted into Nicotinamide Adenine Dinucleotide Phosphate (NADP) and Nicotinamide Adenine Dinucleotide (NAD). These are highly potent antioxidants that protect your body from damage caused as a result of oxidation stress.
Over time you are more likely to grow old and frail and this is just part of the aging process. However, taking Vitamin B can strengthen your muscles. It also has the capability to reverse muscle wastage. A sufficient intake of Vitamin B also increases metabolism.
Combatting issues like forgetfulness, confusion and often times feeling dizzy is a result of lacking a very important supplement that we are now well aware of. Vitamin B is essential for encouraging mental clarity and focus with the ability to focus your thoughts clearly on the subject without bouncing from one thing to the next. Niagen especially, research shows it can help slow down the process of getting older and actually encourage feeling strong and youthful as we age.
Glycation is yet another factor that causes aging. When glucose bonds with proteins, DNA, and lipids, they tend to become less functional and the problem worsens as we grow older thereby causing a malfunction of body tissues. Over time, the glycation becomes worse and causes people to age.
B vitamins benefits can be attributed to slowing down the process of aging. B vitamins such as Niagen and Niacin are necessary since they convert proteins, fats, and carbohydrates into energy. The components are additionally essential for the formation of new DNA. When you take Vitamin B3 either in your food or as a supplement, it will be converted into Nicotinamide Adenine Dinucleotide Phosphate (NADP) and Nicotinamide Adenine Dinucleotide (NAD). These are highly potent antioxidants that protect your body from damage caused as a result of oxidation stress.
Over time you are more likely to grow old and frail and this is just part of the aging process. However, taking Vitamin B can strengthen your muscles. It also has the capability to reverse muscle wastage. A sufficient intake of Vitamin B also increases metabolism.
Combatting issues like forgetfulness, confusion and often times feeling dizzy is a result of lacking a very important supplement that we are now well aware of. Vitamin B is essential for encouraging mental clarity and focus with the ability to focus your thoughts clearly on the subject without bouncing from one thing to the next. Niagen especially, research shows it can help slow down the process of getting older and actually encourage feeling strong and youthful as we age.
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