Even though most people will never develop the musculature of a dedicated bodybuilder, protein supplements can be very useful for increasing endurance and strength. They have become increasingly popular with individuals who consistently exercise and have set specific physical goals for personal progress. Organic protein powder is a logical choice for many health-conscious consumers, and is a rapidly growing segment of the nutrition industry.
The substance is derived from several different sources, including whey, casein, eggs, soy, milk, and rice, and is commonly consumed as shakes or smoothies. It requires no kitchen facility to prepare, can be taken to work, can have a lower calorie count that is helpful for people trying to lose weight, and is easily digested. It helps rebuild muscle tissue after a strenuous workout, and is primarily marketed to younger, active people.
Nutritionists have long known that most individuals do not require additional dietary protein, and have issued warnings to consumers who may be tempted to use them as regular substitutes for real food. Over-reliance or long term use is not recommended, and can actually result in nutrient deficiencies. In extreme cases, excess protein consumption results in organ and bone problems, and even cancer.
Few people actually use them to that extent, and the supplements can be beneficial for young adults who are still not fully grown. They are also helpful for people beginning an exercise regimen, or increasing the intensity of their current program. People who have been seriously injured use them to help speed recovery, and vegetable-based formulas are ideal for both vegetarians and those who are lactose-intolerant.
For producers of these products, the next logical step has been the introduction of organically produced components. The health and supplement industry has received unfavorable publicity regarding ingredient labeling, and there are still only minor controls when compared to standard food production and sales. Putting organic on a label may be a common marketing strategy, but is actually a very important consumer consideration.
Few people really want to consume pesticide and synthetic fertilizer residue, and this has sparked an organic food sales trend that is no longer the domain of health and nutrition stores. In order to receive a meaningful certification, food products such as meat and produce must meet USDA standards for production, handling, and final processing. The same standards apply to ingredients used to manufacture powdered supplements.
The most informed consumers ignore marketing strategies and check the labels carefully before buying any product. Simply designating a particular product as purely and ethically produced does not transform it into a natural product, even though it may have well-documented benefits. Adding the organic label automatically increases store prices, and nutritional supplements share that markup.
People facing gluten intolerance or serious food allergies find organic products to be a better choice, and worth the extra money. Buying them also encourages more sustainable farming practices that do not contribute to an increasingly degraded environment. There are more supplemental powder selections than ever, and it makes sense to carefully examine the ingredients before purchase.
The substance is derived from several different sources, including whey, casein, eggs, soy, milk, and rice, and is commonly consumed as shakes or smoothies. It requires no kitchen facility to prepare, can be taken to work, can have a lower calorie count that is helpful for people trying to lose weight, and is easily digested. It helps rebuild muscle tissue after a strenuous workout, and is primarily marketed to younger, active people.
Nutritionists have long known that most individuals do not require additional dietary protein, and have issued warnings to consumers who may be tempted to use them as regular substitutes for real food. Over-reliance or long term use is not recommended, and can actually result in nutrient deficiencies. In extreme cases, excess protein consumption results in organ and bone problems, and even cancer.
Few people actually use them to that extent, and the supplements can be beneficial for young adults who are still not fully grown. They are also helpful for people beginning an exercise regimen, or increasing the intensity of their current program. People who have been seriously injured use them to help speed recovery, and vegetable-based formulas are ideal for both vegetarians and those who are lactose-intolerant.
For producers of these products, the next logical step has been the introduction of organically produced components. The health and supplement industry has received unfavorable publicity regarding ingredient labeling, and there are still only minor controls when compared to standard food production and sales. Putting organic on a label may be a common marketing strategy, but is actually a very important consumer consideration.
Few people really want to consume pesticide and synthetic fertilizer residue, and this has sparked an organic food sales trend that is no longer the domain of health and nutrition stores. In order to receive a meaningful certification, food products such as meat and produce must meet USDA standards for production, handling, and final processing. The same standards apply to ingredients used to manufacture powdered supplements.
The most informed consumers ignore marketing strategies and check the labels carefully before buying any product. Simply designating a particular product as purely and ethically produced does not transform it into a natural product, even though it may have well-documented benefits. Adding the organic label automatically increases store prices, and nutritional supplements share that markup.
People facing gluten intolerance or serious food allergies find organic products to be a better choice, and worth the extra money. Buying them also encourages more sustainable farming practices that do not contribute to an increasingly degraded environment. There are more supplemental powder selections than ever, and it makes sense to carefully examine the ingredients before purchase.
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