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Tuesday, November 18, 2014

How To Stop Snoring With A Chicago Sleep Medicine Center

By Jorel Tuyor


Snoring is a common problem among the population and it can make it difficult to get a good night's sleep. It can also be hard on the person that you sleep with. You do not have to live with this problem if you do not want to, as Chicago insomnia therapy and help with snoring is available at your sleep medicine center.

Occasional snoring is not much of a problem. This is usually caused by colds, sinus problems, or temporary conditions that affect breathing. However, if you snore every night you probably suffer from sleep apnea. Apnea refers to "no breath" and means that you stop breathing as you sleep.

Snoring from apnea happens when breathing passages are blocked completely or partially. This is caused by tissue in the throat and the blockage is the reason for the snoring sounds. However, apnea can lead to serious health problems, so it is important to get help as soon as possible.

When your throat is obstructed while sleeping, your brain sends an emergency signal to awaken you, so you can breathe again. This might happen multiple times all night long. Each time you wake up it becomes harder to get back to sleep and the sleep you receive will not be of high quality. In fact, many snorers are tired upon awakening and have very little energy during the day. In addition, sleep apnea makes you more likely to develop high blood pressure, strokes, or heart attacks.

When you visit a sleep medicine center you have professional help. You are examined and tested to determine why you snore. Most people find that CPAP (continuous positive airway pressure) machines eliminate snoring, because they keep airways open. This lets you get the kind of sleep that you need.

Obesity is a major cause of apnea and CPAP oral appliances with weight management can be very effective. However, some people may require surgery to remove tissue in the throat. Your Chicago sleep center offers complete care and diagnostics for all kinds of sleep disorders.




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