When temperature, sunshine, and available nutrients reach ideal levels, many bodies of water can become clouded by a pervasive, greenish-looking substance. These blooms are actually a population explosion of microscopic life forms, most of which are not useful as human food, and a few of which can actually be deadly. The edible varieties are used in part to make blue green algae supplements, a popular dietary and nutritional aid.
The organisms are biologically fascinating. While people might assume that their characteristic green color makes them members of the plant kingdom, these creatures are actually tricky to classify. Plant-like processes takes place internally, but they also have properties considered more bacterial in form and function. They have successfully lived for eons almost everywhere on earth, and have even been found underneath glacial ice.
Modern products made from this group include agar, a common ingredient in foods and industrial applications. Named for their cyan blue color, humanly edible forms obtain this pigmentation through bacterial photosynthesis, which is normally the way plants derive energy from sunshine. This substance has been highly praised by some nutritionists, even having been called a solution to future world food shortages.
The designation as super-food may be hyperbole, but it is true that this product family has created a new market. Klamath Lake in southern Oregon is one of the best farming locations due to the local climatic conditions and a lack of pollution. Most commercial growers harvest types of Spirulina, which contains the highest levels of nutrients and can be controlled relatively easily.
It is not hard to understand the consumer enthusiasm these products generate. The same process that gives these tiny organisms their color also makes them relatively high in vegetable proteins, including beta-carotene. They contain a wide spectrum of essential vitamins and minerals, including amino acids, and also may have generate antioxidant properties. These characteristics have given rise to many health claims.
Although difficult to prove scientifically, enthusiasts recommend it as a way to ease anxiety and depression, an aid for losing excess weight, and a palliative for certain female health complications. It is said to reduce inflammation, suppress certain oral cancers, and boost flagging immune systems. Some recommend taking it for chronic fatigue, or to combat the effects of hyperactivity-attention disorder (ADHD).
Algae derivatives undoubtedly have provided real advantages for users, but there has been considerable past controversy and issues of legality regarding some assertions. While using this dietary addition to treat or influence specific conditions is neither harmful nor toxic, any realistic and beneficial medical outcome attributed to taking these products is subjective, differing from person to person.
While neither a medicine nor a drug, this food can be used in pill form, dissolved in water or juice, or sprinkled as a powder. There is little or no danger of over-dosing, although daily use is not recommended for pregnant women. Those who do partake regularly say that the substance increases emotional well-being and daily energy, improves physical functions overall, and imparts a feeling of robust health.
The organisms are biologically fascinating. While people might assume that their characteristic green color makes them members of the plant kingdom, these creatures are actually tricky to classify. Plant-like processes takes place internally, but they also have properties considered more bacterial in form and function. They have successfully lived for eons almost everywhere on earth, and have even been found underneath glacial ice.
Modern products made from this group include agar, a common ingredient in foods and industrial applications. Named for their cyan blue color, humanly edible forms obtain this pigmentation through bacterial photosynthesis, which is normally the way plants derive energy from sunshine. This substance has been highly praised by some nutritionists, even having been called a solution to future world food shortages.
The designation as super-food may be hyperbole, but it is true that this product family has created a new market. Klamath Lake in southern Oregon is one of the best farming locations due to the local climatic conditions and a lack of pollution. Most commercial growers harvest types of Spirulina, which contains the highest levels of nutrients and can be controlled relatively easily.
It is not hard to understand the consumer enthusiasm these products generate. The same process that gives these tiny organisms their color also makes them relatively high in vegetable proteins, including beta-carotene. They contain a wide spectrum of essential vitamins and minerals, including amino acids, and also may have generate antioxidant properties. These characteristics have given rise to many health claims.
Although difficult to prove scientifically, enthusiasts recommend it as a way to ease anxiety and depression, an aid for losing excess weight, and a palliative for certain female health complications. It is said to reduce inflammation, suppress certain oral cancers, and boost flagging immune systems. Some recommend taking it for chronic fatigue, or to combat the effects of hyperactivity-attention disorder (ADHD).
Algae derivatives undoubtedly have provided real advantages for users, but there has been considerable past controversy and issues of legality regarding some assertions. While using this dietary addition to treat or influence specific conditions is neither harmful nor toxic, any realistic and beneficial medical outcome attributed to taking these products is subjective, differing from person to person.
While neither a medicine nor a drug, this food can be used in pill form, dissolved in water or juice, or sprinkled as a powder. There is little or no danger of over-dosing, although daily use is not recommended for pregnant women. Those who do partake regularly say that the substance increases emotional well-being and daily energy, improves physical functions overall, and imparts a feeling of robust health.
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